When buying cookware, you should avoid those that are made of materials with high levels of toxicity. Aluminum is one of them.
When heated, the aluminum leaches into the meals you are cooking and this is quite problematic.
Exposure to high levels of aluminum has been linked to a lot of chronic health concerns such as anemia, Lou Gehrig’s disease, and Parkinson’s disease.
The absorption levels are high when you use aluminum cookware to prepare leafy vegetables or foods that are highly acidic such as tomatoes and citrus fruits.
Considering that this type of cookware is abundant, it is advisable to avoid it.
In this article, I will highlight the best stainless steel cookware without aluminum that you can consider for your kitchen.
Stainless steel cookware without aluminum is hard to find and…
Let’s face it: Aluminum is cheap. That is why most stainless steel cookware has it one way or another.
As stated above, aluminum is also cancerous and can rapidly reduce your health – especially if you’re cooking frequently.
Instead of searching for this type of cookware I offer you a healthier alternative: Cast Iron.
Not only is Cast Iron Cookware free from aluminum, but some studies have shown cooking acidic foods like pasta, tomato sauce, and eggs highly increase iron content – perfect for someone battling iron deficiency.
What is stainless steel cookware made of?
Stainless steel is one of the safest materials that is used to make cookware.
The minerals in stainless steel cookware have zero levels of toxicity and as such, you are assured that your meals won’t be contaminated with any toxins while cooking.
It should be noted, however, that stainless steel is not a good conductor of heat. That is why it has to be infused with other elements such as iron or copper.
The advantages of Cast Iron Cookware
Cast iron is highly durable and this ensures cookware made from it is able to last long. This increases reliability and therefore, you will be able to use them for a long time without having to think about making a replacement.
You can scrap and scrub when cleaning them without ruining their quality. They also don’t rust or corrode easily and these aspects go a long way.
Cast iron pots and pans have a smooth surface which makes preparing meals easy. The surface is also non-porous and this gives it the ability to resist leaks and dents, and cracks.
The smooth surface also ensures that your meals cook faster since heat is distributed evenly within the cookware for effective cooking.
When used properly, food particles will not stick to the surface and this will make it easy to clean them when you are finished.
Reviews of the best Cast Iron Cookware
Lodge Cast Iron 5 Piece Bundle
This 5 piece cooking set will enhance your cooking experience and make it easy for you to make meals for your loved ones.
The set includes a griddle, a skillet, a Dutch oven, and a cover. With all these pieces, making the meals you love will be easy and this will make meal preparation a lovely experience in your home.
This set has been made of heavy duty cast iron which makes them quite durable.
The pieces don’t have any coating element on them and this ensures that toxic elements don’t get into your food when you cook meals at high temperature.
It retains and evenly distributes heat for proper cooking. You can, therefore, use the pieces within the bundle for simmering, baking, searing, frying, and sautéing to great effect.
The cookware has been polished to perfection to give a near-perfect non-stick surface. This means that foods are less likely to stick to the surface when cooking and as such, cleaning, later on, is simplified.
Lodge L4HS3KPLT Cast Iron 4-Piece Cookware Set
This cooking set is one of the best that you can get for the money if you are looking for a simpler and effective way to cook your meals.
With its heavy build and quality craftsmanship, this set has been designed to last for generations thereby saving you money in the long run.
The cookware distributes heat effectively and this prevents hot and cold spots forming in the food you are preparing. Your meals will also cook properly and as such, those you will be serving will be able to enjoy themselves.
The pieces can also be used on different cooking tops and this adds to the convenience of preparing the meals you love.
They aren’t coated which makes this set safe to use.
Cleaning the set after use is quite easy and straightforward since the surface is smooth and this way, food particles hardly stick to surface when you are preparing your meals.
Bruntmor Pre-Seasoned 7 Piece Heavy Duty Cast Iron Dutch Oven Camping Cooking Set
This is another cooking set without aluminum that you can get if you are looking for a safe way to prepare meals.
This 7 piece set includes a skillet, a Dutch oven pot, and a griddle. You also get a trivet and a lid lifter that will make it easy to prepare the meals that you love.
You can use this set on an open fire and this makes it great for your outdoor adventures.
When you buy this set, you get a wooden carry box that makes it easy to transport it from place to place.
The surface feature a non-stick coating that makes it easy to clean the cookware.
Cookware containing aluminum is not safe since they leach harmful elements when exposed to high heat.
To help you pick the best cookware for your kitchen, I’ve highlighted the best stainless steel cookware without aluminum.
Which set suits you best? Tell me in the comments below. Personally, I like the one with the carry box the best.