When buying cookware, you should avoid those that are made of materials with high levels of toxicity. Aluminum is one of them. When heated, the aluminum leaches into the food and presents a serious hazard to your health.
Considering that this type of cookware is abundant, it is advisable to avoid it. In this article, I will highlight the best stainless steel cookware without aluminum that you can consider for your health and kitchen.
Stainless Steel Cookware Without Aluminum Is Damn Near Impossible to Find
As stated above, aluminum is also cancerous and can rapidly reduce your health – especially if you’re cooking frequently.
Let’s face it: Aluminum is cheap. That is why most stainless steel cookware has it one way or another. Instead of searching for this type of cookware, I offer you a healthier alternative: Cast Iron:
Not only is cast iron cookware free from aluminum, but some acidic foods like pasta, tomato sauce, and eggs highly increase iron content – perfect for someone battling iron deficiency.
Reviews of the Best Stainless Steel Cookware Without Aluminum
Cuisinel Pre-seasoned 11-Pc Cast Iron Complete Kit
This complete cookware set from Cuisinel includes everything you should need, with a few bonuses.
This Complete Cookware Set Includes
- 10.5-inch square grill pan
- Two 10 inch pans that serve as a multi-cooker or dutch oven
- 13.5-inch pizza pan
- 8-inch skillet with lid
- 10-inch skillet with lid
- 12-inch skillet with lid
- 10.5-inch crepe pan
You also get:
- 5-story pan rack organizer
- Non-slip, heat-resistant silicone handle covers
- Pan scraper
The problem with cast iron cookware is the handle. It’s made from the same material as the cookware itself. In plain English, this means that the heat easily transfers from the skillet to the handle and you can burn yourself quite easily.
The Cuisinel solved this issue by introducing silicone handle covers. Just put the cover on the handle and you’re good to go. No more wrapping cloths or towels.
Another great addition is the pan organizer that holds up to 5 pieces. This way your counter not only looks more organized but you have all the things you need an arms’ reach away.
Made to Last
It’s not made from regular cast iron but thick durable and hardened cast iron that’s able to outlive an entire generation.
Healthy cooking isn’t just about the ingredients – it’s also about where you cook the food. Cast iron is considered one of the healthiest cookware materials known to man.
Use It Anywhere
You can safely use this set on any type of stovetop, in an oven, and even over an open fire and on top of a grill.
- Versatile set
- Pan organizer and handles included
Bruntmor Pre-Seasoned Cast Iron 8 Piece Bundle
This pre-seasoned oven-safe set is not as large as the above one but still includes all the essential cookware pieces for your kitchen.
What Awaits You in This Set
- 3 skillets
- Double dutch oven
- Square grill pan
Great Gift Idea
Know a friend or family member that moved or remodeled the kitchen? Then this cookware set would make a nice housewarming present.
It also makes a great birthday or wedding present.
Not only can you use it on a gas, glass, or induction stove, but also in an oven and even over an open fire in a campsite in the middle of nowhere.
You can make virtually any dish you choose: Saute, fry, stir-fry, sear, bake, boil,… Heck, you can even make pizza and bread with this set.
Intended for Home Use, Made From Restaurant-Grade Material
If you want to know how good quality the cookware set it, a nice rule of thumb is to just lift it up. The heavier the pan, skillet, pot,… is, the better.
The whole set, including the skillets, is quite heavy. Even I have trouble holding an empty skillet in one hand.
- Easy to clean
- Without any accessories
Cuisinel Pre-seasoned 6-Pc Cast Iron Essentials Kit
This affordable cookware set has everything a loner or couple needs for their daily cooking needs.
What This Set Contains
- 10-inch skillet with lid
- 12-inch skillet with lid
- 13.5-inch pizza pan
Just like the Complete kit, this set also features a pan organizer rack, handle holders, and a pan scraper.
Smaller and Cheaper Than the Complete Kit
Having lots of pots and pans sure comes in handy when you need them. If you don’t, then you’re just wasting money and space in the kitchen. Not all of us need 12 different pieces of cookware.
The essentials set is much cheaper and contains fewer pieces. This is the only difference between these 2 sets.
Spec and feature-wise, they’re the same.
- Pan organizer and handles included
Lodge Set Of 3 Cast Iron Skillets With Tempered Glass Lids
This 6 piece cooking set will enhance your cooking experience and make it easy for you to make meals for your loved ones.
What This Set Includes
The set includes 3 skillets (8 x 10.25 x 12 Inch) with tempered glass lids.
With all these pieces, making the meals you love will be easy and this will make meal preparation a lovely experience in your home.
Built to Last
This set has been made of heavy-duty cast iron which makes them quite durable.
The pieces don’t have any coating element on them and this ensures that toxic elements don’t get into your food when you cook meals at high temperatures.
It retains and evenly distributes heat for proper cooking. You can, therefore, use the pieces within the bundle for simmering, baking, searing, frying, and sautéing to great effect.
The cookware has been polished to perfection to give a near-perfect non-stick surface. This means that foods are less likely to stick to the surface when cooking and as such, cleaning, later on, is simplified.
- Non-toxic and aluminum-free
- Made in the USA
- Easy to clean
- The handle is very short
Lodge 4-Piece Cast Iron Cookware Set
- Included Components: Dutch Oven, Skillet, Griddle, Lid
- Sear, Saute, Simmer, Bake, Broil, braise, fry, roast, and even grill
- Can be used on all heat sources such as Ovens, Gas or Electric stovetops, induction, campfire, BBQ
- Lodge is a family-owned company with over 120 years of experience
- Unparalleled in heat retention and even heating
This cooking set is one of the best that you can get for the money if you are looking for a simpler and more effective way to cook your meals.
This Set Consists Of
- 10.25” Skillet
- 10.5” Round Griddle
- 5 Quart Dutch oven
- Dutch Oven lid that fits the skillet perfectly
Made for Punishment
With its heavy build and quality craftsmanship, this set has been designed to last for generations thereby saving you money in the long run.
Even Heat Distribution
The cookware distributes heat effectively and this prevents hot and cold spots from forming in the food you are preparing.
Your meals will also cook properly and as such, those you will be serving will be able to enjoy themselves.
Can Be Used on a Variety of Cooking Surfaces
The pieces can also be used on different cooking tops and this adds to the convenience of preparing the meals you love.
They aren’t coated which makes this set safe to use.
Cleaning the set after use is quite easy and straightforward since the surface is smooth and this way, food particles hardly stick to the surface when you are preparing your meals.
- This set contains most of the essential cookware
- Very easy to clean
- Distribute heat evenly
- The preseasoning could be better
Bruntmor Pre-Seasoned 7 Piece Heavy Duty Cast Iron Dutch Oven Camping Cooking Set
- Pre-Seasoned Cast Iron Skillet, Dutch Oven Pot, Saucepot, and Heavy-duty Reversible Cast Iron Griddle. Also includes Trivet & Dutch Oven Lid Lifter
- For cooking on an open fire or with burning ash
- Large pot with lid and recess for the circulation of the burning ash
- Convenient wooden box for easy transport
- Pre-seasoned and non-stick surface
This is another cooking set without aluminum that you can get if you are looking for a safe way to prepare meals.
Everything You Need
This 7-piece set includes:
- Dutch oven pot
- Lid lifter
- Storage box
You can use this set on an open fire and this makes it great for your outdoor adventures.
When you buy this set, you get a wooden carry box that makes it easy to transport it from place to place.
The surface feature a non-stick coating that makes it easy to clean the cookware.
- Free from aluminum
- Can be used over an open fire
- Comes pre-seasoned and with a wooden box
- Cleaning is quick and painless
- Rust resistant
- The box is made from cheap wood
The Dangers of Aluminum
What Is Stainless Steel Cookware Made Of?
Stainless steel is one of the safest materials that is used to make cookware.
The minerals in stainless steel cookware have zero levels of toxicity and as such, you are assured that your meals won’t be contaminated with any toxins while cooking.
It should be noted, however, that stainless steel is not a good conductor of heat. That is why it has to be infused with other elements such as iron or copper.
What Is the Benefit of Using Cast Iron Cookware?
Cast iron is highly durable and this ensures cookware made from it is able to last long.
This increases reliability and therefore, you will be able to use them for a long time without having to think about making a replacement.
You can scrap and scrub when cleaning them without ruining their quality. They also won’t rust or corrode easily and these aspects go a long way.
Cast iron pots and pans have a smooth surface, making preparing meals easy.
The surface is also non-porous and this gives it the ability to resist leaks, dents, and cracks.
The smooth surface also ensures that your meals cook faster since heat is distributed evenly within the cookware for effective cooking.
When used properly, food particles will not stick to the surface and this will make it easy to clean them when you are finished.
Cast Iron and Health
Is Cast Iron the Healthiest Cookware?
It’s one of the safest options. That is if you treat it right and don’t let it rust.
Cast iron cookware is made from mostly iron – no aluminum or copper core, and no coatings.
Is Cast Iron Cookware Non-Toxic?
As stated above, this type of cookware is made almost completely from iron. Iron is listed as a healthy food additive by the FDA.
Unlike aluminum and Teflon which present a health hazard if ingested, eating a bit of iron will even help you in the long run, especially if you battle iron deficiency.
If you season regularly and avoid cooking acidic foods, rest assured you’ll never get poisoned by cast iron.
Cast Iron vs Other Cookware Materials
Comparing cookware material is not as straightforward as you might think. Each material has its pros and cons. In some areas, it performs better than others while elsewhere it just plain stinks.
Just like Christopher Corn puts it:
It’s not really a matter of which is better. It’s kind of like comparing a hammer and a screwdriver. If you are trying to put a screw in drywall, both work but one produces sub-optimal results
Is Cast Iron Better Than Stainless Steel?
In some cases, yes. But there are some aspects in which stainless steel beats cast iron.
Here are some reasons why cast iron is better than stainless steel:
Better Heat Distribution
Stainless steel is a very bad conductor of heat on its own. The part that’s directly heated is hot while other parts tend to be cold. That’s why this kind of cookware always has an aluminum or copper core.
Better Heat Retention
Once cast iron gets hot, it stays hot for a long time.
Stainless steel, however, gets cold after a short while.
The only thing that can leech into your food while cooking on cast iron is iron. Of course, the amount is negligible and also it’s good for you.
Provides a Better Defence
If someone breaks into your home and you hit them with a cast iron skillet, you’ll knock them out colder than you would with a stainless steel pan.
You can use cast iron cookware on virtually any stovetop. Not only that, but you can also place it in an oven or even over an open fire without worries.
It’s More Nonstick
Cast iron is known for its non-stickiness.
Great for High-Temperature Searing
For cooking at high temperatures like burgers and steaks, nothing beats cast iron. This is because it can reach higher temperatures than stainless steel.
But, in some cases, stainless steel is better than cast iron. Here are some examples:
God forbid placing cast iron cookware in the dishwasher. You’ll wash away the seasoning and destroy it by making it rust.
Most stainless steel cookware (especially the better quality ones) are dishwasher friendly.
Cast iron is very delicate when it comes to cleaning. You shouldn’t use abrasive cleaning agents and harsh brushes. Also, you need to season it quite regularly. Seasoning is not that crucial for stainless steel but is advisable.
You Can Cook Tomatoes in It
Tomato is acidic and cooking it in cast iron will not only destroy the seasoning but also react with the metal.
You don’t have to worry about this with stainless steel.
They Are Easier to Use
Cast iron requires a learning curve. For example, once a cast iron skillet is hot it won’t immediately cool down once you lower the flame.
Stainless steel, on the other hand, doesn’t require that much skill to cook with.
Stainless steel cookware is much lighter than its cast iron counterpart.
Doesn’t Affect the Taste
If you aren’t careful with cast iron, your food (especially acidic) will have that weird metallic taste.
Why Is Cast Iron Better Than Teflon?
When ingested, iron is not as dangerous as Teflon.
Is Cast Iron Better Than Non-Stick?
Just like with stainless steel, yes and no.
Cast iron is more durable than non-stick.
If you overheat or scratch a nonstick pan, it’s done over.
If you do this to a cast iron skillet, you only damage the seasoning layer and you only need to reseason it.
Non-stick cookware is lighter and better responds to heat. It heats up fairly quickly once you fire up the stovetop and cools down once you stop heating it.
Cast iron, however, is a different story. It needs time before it’s hot and takes a while to cool down.
Aluminum Is Toxic
Cookware containing aluminum is not safe since they leach harmful elements when exposed to high heat.
Exposure to high levels of aluminum has been linked to a lot of chronic health concerns such as anemia, Lou Gehrig’s disease / amyotrophic lateral sclerosis, and Parkinson’s disease. The absorption levels are high when you use aluminum cookware to prepare leafy vegetables or foods that are highly acidic such as tomatoes and citrus fruits.
To help you pick the best cookware for your kitchen, I’ve highlighted the best stainless steel cookware without aluminum.
Which set suits you best? Tell me in the comments below. Personally, I like the one with the carry box the best.
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